Every psychological issue or difficulty in relationships can be traced back to our self-image and self-worth. When we lack unconditional acceptance, we begin to create a social self that is disconnected from our true essence, falling into the trap of perfectionism and self-criticism.
In this course, you will discover how our self-image is shaped from childhood and how it influences our emotions, behaviors, and relationships. You will explore the different types of perfectionism, understand why self-criticism is often linked to low self-esteem, and gain insight into the complex connection between perfectionism and relationship failure.
Through assessment tools such as self-reflection questionnaires, guided exercises, and effective healing techniques, you will embark on a journey to restore your self-image and build a more compassionate and accepting relationship with yourself, freeing yourself from perfectionism.
We are not meant to strive for perfection, but for a self-loving reality and a healthy sense of self-worth—just as we are. This course combines both theory and practice to help you break free from patterns of self-criticism and sustainably raise your self-esteem. Join now and start your journey toward inner peace, true self-worth, and renewed self-confidence.