By the end of this course, you will be able to
To recognize the balance between well-being and high performance in order to maximize results while still honoring the physical, mental, spiritual, emotional, and social sides.
To identify the elements of health promotion within a workplace environment and dedicate resources to ensure its success. So, that we can realize beneficial aspects such as improved job satisfaction at work.
To value the role of positive relationships which can foster a culture of strong communication among employees, and the organization which often leads to better team outcomes.
Course details
- 1 h 22 m/18 lessons
- Last updated: 24/9/2023
- 2 learning resources
- Course completion certificate
Course Content
Course Introduction
Top Challenges Facing Business
Course Introduction
Top Challenges Facing Business
The Business Case for Health and Wellbeing
Wellness vs Illness
Mental Health and Stress
Stress
How to De-stress
Prescriptions
Lifestyle Medicine
Physical Health 1
Physical Health 2
Risky Substances
Cultivate Relationships!
Purpose, Meaning, and Achievements
Workplace Environment
Wellbeing Strategy
Change!
Course Wrap Up
About this course
Are you a leader feeling overwhelmed trying to get your team to reach their full potential? We have something that can help! The ''Executive's Guide to Workplace Wellbeing: Unlocking Success Through Health'' course is here through which you will learn the science of positive psychology and lifestyle medicine - these are fundamental for success in both your life and your organization. Take control, be a better leader, and show care for your teams' well-being — all while achieving great results with this comprehensive training course on almentor. Get started now!
Course requirements and prerequisites
You have to be a leader in an organization with a significant number of employees. Appreciating the role of science in the business context and being willing to learn & adopt new ways of leadership are essential.
Mentor
Dr. Maged Iskander
Corporate Health and Wellbeing Expert
3,708 Learners
3 Courses