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categories: Family & Relationships

Life Improvement
Motivation
Personal Development
Time Management
SDG 3: Good Health and Well-being
SDG 5: Gender Equality

The Art of Time Management for New Mothers

Duration: 0 h 32 m / 16 lessons

Level: General

Course Language: Arabic

By the end of this course, you will be able to

  • how to define realistic goals, change your mindset to be more flexible, and manage your time effectively and everyday tasks smoothly, so that you can beat overwhelm.

  • how to set your priorities as a new mom, daily, weekly, and monthly planning, in addition to the meal and grocery lists planning, and preparing the cleaning and tidiness lists.

  • how to spend your "me" time and give attention to self-care as an essential part of increasing your productivity, and you will get tips for making a better-balanced life.

Course Details

  • 0 h 32 m/16 lessons
  • Last updated: 27/11/2022
  • Course completion certificate

Course Content

Free lessons

1.

Course Introduction

2.

The Art of Time Management Meaning

1 Minutes
1.

Course Introduction

2.

The Art of Time Management Meaning

1 Minutes
3.

Mindset and Limiting Beliefs

2 Minutes
4.

Limiting Beliefs Definition Exercise

2 Minutes
5.

Prioritizing

4 Minutes
6.

Setting Goals

2 Minutes
7.

Monthly Planning

1 Minutes
8.

Weekly Planning

3 Minutes
9.

Daily Planning

10.

Example of Planning

11.

Meal Planning and Grocery List

1 Minutes
12.

Cleaning and Tidiness Lists

2 Minutes
13.

Self-care

1 Minutes
14.

Your Four Life Aspects

3 Minutes
15.

Tips for a Better Life

1 Minutes
16.

Course Wrap Up

About this course

Becoming a mother can be overwhelming, especially when advice pours in from all sides. You may be searching for a book or a way that raises your awareness at this stage and helps you manage your time, but you are still in a maze. Therefore, this course is built on a real-life experience prepared by Margo Adel, a pharmacist and a mother of two girls. She will give you tips for a better life from her experience and how to prioritize, set goals and plans, and learn about your four life aspects.

Course requirements and prerequisites

There are no requirements for this course. Your interest in the topic and your commitment to learning are all you need to achieve the utmost benefit from this course.

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