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categories: Family & Relationships

Challenges
Marriage
Couples
SDG 3: Good Health and Well-being

Recovery After Divorce

Duration: 1 h 7 m / 23 lessons

Level: General

Course Language: Arabic

By the end of this course, you will be able to

  • How to make balanced decisions rather than impulsive ones, what the types of decision making are, and what the correct time for you to make a decision is.

  • How you can disagree respectfully, how to respect your children's needs throughout this process, and how to recover from painful memories during separation.

  • How to know and satisfy needs with awareness and balance, and what the regulations of returning to the same relationship are if you decide to go back.

Course details

  • 1 h 7 m/23 lessons
  • Last updated: 1/2/2021
  • Course completion certificate

Course Content

Free lessons

1.

Introduction

2 Minutes
2.

Why Divorce?

1 Minutes
3.

Decision Making

5 Minutes
1.

Introduction

2 Minutes
2.

Why Divorce?

1 Minutes
3.

Decision Making

5 Minutes
4.

When to Decide?

2 Minutes
5.

Results Lead

2 Minutes
6.

Please Wait!

2 Minutes
7.

Deciding is One Thing, Applying is Another

2 Minutes
8.

Moving On and the Struggle for Rights

3 Minutes
9.

Differentiate Between Rights and Emotions

2 Minutes
10.

Common Reference

3 Minutes
11.

The Ego

3 Minutes
12.

The Mother's Role

2 Minutes
13.

The Father's Role

3 Minutes
14.

Not Partners But Still Parents

2 Minutes
15.

Quality Over Quantity

2 Minutes
16.

When is it Okay to Try Again?

2 Minutes
17.

Be Kind to Yourself

2 Minutes
18.

Recovering from Painful Memories

2 Minutes
19.

Why Recover?

3 Minutes
20.

How Do I Know if I Recovered?

2 Minutes
21.

Recovery Exercise 1

3 Minutes
22.

Recovery Exercise 2

3 Minutes
23.

Wrap Up

1 Minutes

About this course

There has been a terrible increase in the rates of unreasonable separation, and with it the size of violations and the extent of psychological and emotional harm that inflicts women, men and children. With this depth of pain and shocks afflicting all parties, it is necessary to learn how to regain control, hold onto values, and learn communication skills that allow for balance, respect and responsibility to ensue. This course focuses on the ways to do so in a professional and simplified practical way for a more balanced and happy separation or divorce experience.

Course requirements and prerequisites

There are no requirements or prerequisites for this course; your interest in the topic and your commitment to learning are the only things you need to gain the most benefit from it.

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