By the end of this course, you will be able to
The human body physiology and how to differentiate between ideas, feelings, and emotions in order to achieve a better understanding of your mind, and soul.
Different techniques and tools you can use to acknowledge not only your fears but also your values, and handling them as a step towards self-fulfillment.
How to reach psychological flexibility, the steps you can follow to do so, and the importance of that in facing and overcoming different obstacles you may face.
Course details
- 1 h 23 m/9 lessons
- Last updated: 1/3/2021
- 1 learning resources
- Course completion certificate
Course Content
Mental Disorders
Mental Disorders
Maslow Theory for self-fulfillment
Self-Awareness
Life resources & Life energy
Setting life intention
Japanese ikigai concept
Types of Fears in your way to self-fulfillment & over coming
Determine your values
Life Purpose and taking action
About this course
This course helps you identify your life purpose, the means and tools you can use to achieve this purpose. It explains the human body physiology, and psychology including how we generate and form our ideas, emotions, and feelings. It introduces the idea of being your own psychiatric through acknowledging your strengths, weaknesses, fears, and challenges. It clarifies the techniques you can use to identify and deal with different psychological disorders.
Course requirements and prerequisites
There are no requirements for this course. Your interest in the topic and your commitment to learning are all you need to achieve the utmost benefit from this course.
Mentor
Menna-Allah Elwan
Dr. Psychology MD., PhD.
1,678 Learners
1 Course