• Search...

categories: Soft Skills

Behavior
Skills Development
Business Intelligence
SDG 3: Good Health and Well-being

How to Set Boundaries at the Workplace

Duration: 2 h 56 m / 22 lessons

Level: General

Course Language: Arabic

By the end of this course, you will be able to

  • Recognize the importance of creating and maintaining boundaries in the workplace to promote overall well-being and increase focus and productivity.

  • Acquire the skills and confidence to communicate effectively and set boundaries for colleagues, supervisors, and clients.

  • Recognize different types of work-related boundaries, including personal, professional, and environmental boundaries as well as time and task boundaries.

  • Develop the ability to say “No” and set boundaries diplomatically but firmly when necessary.

Course details

  • 2 h 56 m/22 lessons
  • Last updated: 11/2/2024
  • Course completion certificate

Course Content

Free lessons

1.

Course Introduction

1 Minutes
2.

Boundaries at Work Definition

6 Minutes
3.

Importance of Boundaries at Work

3 Minutes
1.

Course Introduction

1 Minutes
2.

Boundaries at Work Definition

6 Minutes
3.

Importance of Boundaries at Work

3 Minutes
4.

Knowing If You Have Any Issues at Work

5 Minutes
5.

Types of Boundaries at Work

4 Minutes
6.

Balancing the Boundaries Between Work and Family

11 Minutes
7.

Striking a Balance Between Personal Life and Work While Working From Home

8 Minutes
8.

The Manager's Support for Employees to Achieve Work-life Balance

10 Minutes
9.

Communication Boundaries at Work 1

8 Minutes
10.

Communication Boundaries at Work 2

4 Minutes
11.

Time and Task Boundaries at Work

9 Minutes
12.

Emotional Boundaries at Work

8 Minutes
13.

Tips to Set Boundaries at Work

9 Minutes
14.

The Physical and Material Boundaries at Work

11 Minutes
15.

The Boundaries of Responsibility at Work

9 Minutes
16.

The Boundaries of Relationships at Work 1

10 Minutes
17.

The Boundaries of Relationships at Work 2

9 Minutes
18.

The Boundaries of Relationships at Work 3

9 Minutes
19.

Maintain Your Boundaries at Work

6 Minutes
20.

Try Not to Be Available All Day!

9 Minutes
21.

How to Deal With Lack of Respect for Rights

10 Minutes
22.

Course Wrap Up

8 Minutes

About this course

In an age of rapid development and intense pressure, the ability to set boundaries at work has become crucial to maintaining the quality of our professional and personal lives. This distinguished course will enable you to explore the importance of setting boundaries in the workplace and how to apply them wisely and confidently. Through this course, you will learn about the different types of boundaries that must exist in the work environment and how to communicate them confidently and diplomatically. After passing this course, you will be able to comfortably and clearly say “No” when necessary and set your boundaries firmly and respectfully. You will also gain the necessary skills to negotiate and deal with potential opposition with confidence. Join us today to start improving your relationship with the workplace and achieving sustainable professional success.

Course requirements and prerequisites

There are no requirements for this course. Your interest in the topic and your commitment to learning are all you need to achieve the utmost benefit from this course.

Mentor

Looking for help?