The COVID-19 pandemic has challenged us personally and professionally. It has challenged our belief systems, our priorities, and most importantly, how we perceive ourselves and others. In this course, you will learn how to improve your adaptability to challenges by enhancing your emotional resilience. You will learn more about self-awareness through self-authoring. Finally, you will understand the importance of empathy as a powerful tool to enhance your awareness of how other people feel and think, which leads to more meaningful and healthy relationships.