We all want to break our bad habits, but few do anything in the end. The question remains: Can we replace bad habits that have stuck with us for years with new ones? Our mentor, Nashwa Al-Fouli organized this course to summarize her experience in changing habits during adolescence and to give you answers from life experience about how to change bad habits and replace them with other positive practices that change a life. You know that changing habits is your gate to the breakthrough you seek in your life. These lectures will be your ideal launch into a world filled with effective habits.