Research tells us that when people feel happier they are more resilient, more productive, and nicer to be around. We have the ability to become more successful when happy. Feeling happy might seem like a tall order, especially when we are under pressure, but there are a number of concrete measures— such as shifts in attitude—that we can enact to become happier. This course will teach you these measures, and will provide you with a few tips and strategies to increase focus and deal with workplace negativity.